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	<title>Onboard Snowboarding &#187; handplant | Onboard Snowboarding</title>
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	<description>The latest snowboarding videos, news, photos and snowboarding products from Onboard Snowboarding.</description>
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		<title>Simon Chamberlain: How to do Handplants</title>
		<link>http://onboard.mpora.com/features/trickology/simon-chamberlain-handplant.html</link>
		<comments>http://onboard.mpora.com/features/trickology/simon-chamberlain-handplant.html#comments</comments>
		<pubDate>Thu, 21 Jul 2011 07:54:12 +0000</pubDate>
		<dc:creator>Uli Köhler</dc:creator>
				<category><![CDATA[Trickology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[camp of champions]]></category>
		<category><![CDATA[handplant]]></category>
		<category><![CDATA[nomis]]></category>
		<category><![CDATA[simon chamberlain]]></category>
		<category><![CDATA[stepchild]]></category>
		<category><![CDATA[trick tip]]></category>
		<category><![CDATA[whistler]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=32859</guid>
		<description><![CDATA[Stepchild/Nomis rider Simon Chamberlain teaches me, you, and everyone else who watches this how to do handplants.]]></description>
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<p>Stepchild/Nomis rider <strong>Simon Chamberlain</strong> teaches me, you, and everyone else who watches this how to do handplants.</p>
<p><a href="http://cdn3.coresites.mpora.com/onboard/wp-content/uploads/2011/07/simon_chamberlain.jpg"><img class="alignnone size-full wp-image-32860" title="simon_chamberlain" src="http://cdn3.coresites.mpora.com/onboard/wp-content/uploads/2011/07/simon_chamberlain.jpg" alt="" width="620" height="375" /></a></p>
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		<item>
		<title>Frontside Hand Plant 360 with Mathieu Crepel</title>
		<link>http://onboard.mpora.com/features/magazine-features/snowboarding-tricks/frontside-hand-plant-360-mathieu-crepel.html</link>
		<comments>http://onboard.mpora.com/features/magazine-features/snowboarding-tricks/frontside-hand-plant-360-mathieu-crepel.html#comments</comments>
		<pubDate>Sun, 13 Mar 2011 21:37:49 +0000</pubDate>
		<dc:creator>Onboard</dc:creator>
				<category><![CDATA[Snowboarding Tricks]]></category>
		<category><![CDATA[handplant]]></category>
		<category><![CDATA[mathieu crepel]]></category>
		<category><![CDATA[snowboarding tricks]]></category>
		<category><![CDATA[trick tips]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=36147</guid>
		<description><![CDATA[The fun thing about the Miller flip is that it works on almost every obstacle or spot! You can start easy on a little spine or over a small log at the side of the slope and then push it further to spots like handrails, fences and spires... what’s important in general is that you don’t “crash” into the obstacle with too much speed, but have a good flight curve with a dead spot where you’re kinda weightless.]]></description>
				<content:encoded><![CDATA[<p><em>Published in Onboard Magazine Issue 121, March 2011</em></p>
<p>The fun thing about the Miller flip is that it works on almost every obstacle or spot! You can start easy on a little spine or over a small log at the side of the slope and then push it further to spots like handrails, fences and spires&#8230; what’s important in general is that you don’t “crash” into the obstacle with too much speed, but have a good flight curve with a dead spot where you’re kinda weightless. That will make the planting way easier and longer and your shoulder will be thankful as well.</p>
<div id="attachment_36148" class="wp-caption aligncenter" style="width: 529px"><a href="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2011/12/Mathieu-Crepel-Frontside-Hand-Plant-360.jpg"><img class="size-full wp-image-36148 " title="Mathieu-Crepel-Frontside-Hand-Plant-360" src="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2011/12/Mathieu-Crepel-Frontside-Hand-Plant-360.jpg" alt="Mathieu Crepel Frontside Hand Plant 360" width="519" height="1254" /></a><p class="wp-caption-text">Mathieu Crepel Frontside Hand Plant 360, Photos: Matt Georges</p></div>
<p>What you need for this plant is a good front arm and a slab of transition with bloody great ball on top. Transition and arms are easy to come by but don’t about the ball as you can do this trick on the trannie just as easily.</p>
<p>IN-RUN:</p>
<p>Riding up the transition you roll gently onto your heal edge and open up your shoulders gently frontside both to get that front hand into position for the plant and also to initiate that 90degree rotation for the plant. Also put your weight into the tail to get invert.</p>
<p>ON IT:</p>
<p>Once out of the transition you will be going upside down and your eyes will be turned to the ball looking at it down your front arm which you have extended towards the ball. Your back hand will have reached down – or rather up seeing you are inverted &#8211; for the Indy.</p>
<p>OUT:</p>
<p>With your weight solidly planted on the ball and your grab vice-tight you can give that front leg a solid poke and feel the oh so satisfying creak of your bindings. As gravity bringing you out of your hand pirouette and you’ll have to get yourself lined up for coming into the transition with an extra 270 front rotation. The first 90 is natural as you roll on your arm but you will need to get that back arm around to make that last 180, bring around the back leg and ride out fakie.</p>
]]></content:encoded>
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		<item>
		<title>Round 9 of King of SNOW is online</title>
		<link>http://onboard.mpora.com/news/9-king-snow-online.html</link>
		<comments>http://onboard.mpora.com/news/9-king-snow-online.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:22:22 +0000</pubDate>
		<dc:creator>Anna Langer</dc:creator>
				<category><![CDATA[Event News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[TV News]]></category>
		<category><![CDATA[handplant]]></category>
		<category><![CDATA[Horsefeathers King of SNOW]]></category>
		<category><![CDATA[kilian wiget]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=15441</guid>
		<description><![CDATA[Get working on the handplant Kilian Wiget shows you!]]></description>
				<content:encoded><![CDATA[<p><a href="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2010/02/L-kingofsnow10-round9.jpg"><img class="alignnone size-full wp-image-15442" title="L-kingofsnow10-round9" src="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2010/02/L-kingofsnow10-round9.jpg" alt="L-kingofsnow10-round9" width="560" height="330" /></a></p>
<p><strong>As the season progresses, so does the King of S.N.O.W and there&#8217;s still some tricks to stick until we&#8217;ll know who&#8217;ll be crowned king and queen!</strong></p>
<h1>Round 9: Kilian Wiget &#8211; Handplant</h1>
<object id="mpora_5thJjusC2" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="src" value="http://video.mpora.com/p/5thJjusC2" /><embed id="mpora_5thJjusC2" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/p/5thJjusC2" allowfullscreen="true"></embed></object>
<h1>Round 10: Michi Zirngibl &#8211; BS Lipslide</h1>
<p><object id="mporaplayer_wDUZkMWKy" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/wDUZkMWKy/" /><param name="allowfullscreen" value="true" /><embed id="mporaplayer_wDUZkMWKy" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/ep/wDUZkMWKy/" allowfullscreen="true" allowscriptaccess="always" wmode="transparent"></embed></object><br />
<span style="font-size: xx-small;">More <a href="http://mpora.com/snowboarding">Snowboarding</a> &gt;&gt;</span></p>
<h1>Round 11: Honza Zajic &#8211; BS 7</h1>
<p><object id="mporaplayer_9kkDCJmPn" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/9kkDCJmPn/" /><param name="allowfullscreen" value="true" /><embed id="mporaplayer_9kkDCJmPn" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/ep/9kkDCJmPn/" allowfullscreen="true" allowscriptaccess="always" wmode="transparent"></embed></object><br />
<span style="font-size: xx-small;">More <a href="http://mpora.com/snowboarding">Snowboarding</a> &gt;&gt;</span></p>
<h1>Round 12: Michi Zirngibl &#8211; BS Rodeo</h1>
<p><object id="mporaplayer_Av3eXM2ZX" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/Av3eXM2ZX/" /><param name="allowfullscreen" value="true" /><embed id="mporaplayer_Av3eXM2ZX" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/ep/Av3eXM2ZX/" allowfullscreen="true" allowscriptaccess="always" wmode="transparent"></embed></object><br />
<span style="font-size: xx-small;">More <a href="http://mpora.com/snowboarding">Snowboarding</a> &gt;&gt;</span></p>
<p>You don&#8217;t know how it works yet? Get all the info and important details here: <a href="http://www.king-of-snow.com" target="_blank">king-of-snow.com</a></p>
]]></content:encoded>
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		<item>
		<title>Round 8 of Horsefeathers King of S.N.O.W</title>
		<link>http://onboard.mpora.com/news/8-horsefeathers-king-snow.html</link>
		<comments>http://onboard.mpora.com/news/8-horsefeathers-king-snow.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 08:57:01 +0000</pubDate>
		<dc:creator>Anna Langer</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[TV News]]></category>
		<category><![CDATA[World News]]></category>
		<category><![CDATA[bs lipslide]]></category>
		<category><![CDATA[bs wallride]]></category>
		<category><![CDATA[darek bergmann]]></category>
		<category><![CDATA[handplant]]></category>
		<category><![CDATA[Horsefeathers King of SNOW]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=15028</guid>
		<description><![CDATA[Get moving on the BS Wallride like Darek Bergman]]></description>
				<content:encoded><![CDATA[<div id="attachment_15030" class="wp-caption alignnone" style="width: 570px"><a href="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2010/02/L-kingofsnow10-round8.jpg"><img class="size-full wp-image-15030" title="L-kingofsnow10-round8" src="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2010/02/L-kingofsnow10-round8.jpg" alt="Darek Bergman" width="560" height="330" /></a><p class="wp-caption-text">Darek Bergman</p></div>
<p><strong>No, the madness has not stopped yet and it&#8217;s not bound to do so soon either &#8211; we&#8217;re still full on in the middle of this year&#8217;s King of S.N.O.W tournament!</strong></p>
<p>After various tricks like 1s, 3s, Noseslides and a so on, it&#8217;s now time to move on to another obstacle, the wallride, and copy <strong>Darek Bergman&#8217;s</strong> beautiful BS wallride.</p>
<h1>Round 8: Darek Bergmann &#8211; BS Wallride</h1>
<p><object id="mporaplayer_VXyoIAWhm" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/VXyoIAWhm/" /><param name="allowfullscreen" value="true" /><embed id="mporaplayer_VXyoIAWhm" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/ep/VXyoIAWhm/" allowfullscreen="true" allowscriptaccess="always" wmode="transparent"></embed></object><br />
<span style="font-size: xx-small;">More <a href="http://mpora.com/snowboarding">Snowboarding</a> &gt;&gt;</span></p>
<h1>Round 9: Kilian Wiget &#8211; Handplant</h1>
<object id="mpora_5thJjusC2" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="src" value="http://video.mpora.com/p/5thJjusC2" /><embed id="mpora_5thJjusC2" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/p/5thJjusC2" allowfullscreen="true"></embed></object>
<h1>Round 10: Michi Zirngibl &#8211; BS Lipslide</h1>
<p><object id="mporaplayer_wDUZkMWKy" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="368" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/wDUZkMWKy/" /><param name="allowfullscreen" value="true" /><embed id="mporaplayer_wDUZkMWKy" type="application/x-shockwave-flash" width="560" height="368" src="http://video.mpora.com/ep/wDUZkMWKy/" allowfullscreen="true" allowscriptaccess="always" wmode="transparent"></embed></object><br />
<span style="font-size: xx-small;">More <a href="http://mpora.com/snowboarding">Snowboarding</a> &gt;&gt;</span></p>
<h1>Round 11: Honza Zajic &#8211; BS 7</h1>
<object width="480" height="315" id="mporaplayer_9kkDCJmPn" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param name="movie" value="http://video.mpora.com/ep/9kkDCJmPn/"></param><param name="wmode" value="transparent"></param><param name="allowScriptAccess" value="always"><param name="allowFullScreen" value="true"></param><embed src="http://video.mpora.com/ep/9kkDCJmPn/" width="480" height="315" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"></embed></object><br /><font size="1">More <a href="http://mpora.com/snowboarding">Snowboarding</a> >></font>
<p>You don&#8217;t know how it works yet? Get all the info and important details here: <a href="http://www.king-of-snow.com" target="_blank">king-of-snow.com</a></p>
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