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	<title>Onboard Snowboarding &#187; hans kestila | Onboard Snowboarding</title>
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	<link>http://onboard.mpora.com</link>
	<description>The latest snowboarding videos, news, photos and snowboarding products from Onboard Snowboarding.</description>
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		<title>Kissba &#8211; FULL MOVIE</title>
		<link>http://onboard.mpora.com/videos/kissba-full-movie.html</link>
		<comments>http://onboard.mpora.com/videos/kissba-full-movie.html#comments</comments>
		<pubDate>Tue, 20 Nov 2012 14:20:07 +0000</pubDate>
		<dc:creator>Tom Copsey</dc:creator>
				<category><![CDATA[Full Movies]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[full movie]]></category>
		<category><![CDATA[hans kestila]]></category>
		<category><![CDATA[jani sorasalmi]]></category>
		<category><![CDATA[Jeppe Rontti]]></category>
		<category><![CDATA[Joel Ahola]]></category>
		<category><![CDATA[juuso laivisto]]></category>
		<category><![CDATA[kissba]]></category>
		<category><![CDATA[Konna Tervonen]]></category>
		<category><![CDATA[nuutti niemelä]]></category>
		<category><![CDATA[Sebu Naumanen]]></category>
		<category><![CDATA[teo konttinen]]></category>
		<category><![CDATA[Ville Uotila]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=44432</guid>
		<description><![CDATA[Check out this latest shred flick from the land of the free full movie: Finland! Watch this - it's SOLID!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/53802351?title=0&amp;byline=0&amp;portrait=0&amp;badge=0&amp;color=ffffff" width="620" height="350" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe> </p>
<p><strong>Check out this latest shred flick from the land of the free full movie: Finland!</strong> This has got a good mix of the well-known and the unknown dudes from Finland throwing down the hammers, and mixes up the formula by spicing the riding up with some chat from the dudes on how their season broke down. </p>
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		<item>
		<title>Kissba Teaser</title>
		<link>http://onboard.mpora.com/videos/kissba-teaser.html</link>
		<comments>http://onboard.mpora.com/videos/kissba-teaser.html#comments</comments>
		<pubDate>Wed, 23 May 2012 14:29:21 +0000</pubDate>
		<dc:creator>Tom Copsey</dc:creator>
				<category><![CDATA[Teasers]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[hans kestila]]></category>
		<category><![CDATA[jani sorasalmi]]></category>
		<category><![CDATA[Jeppe Rontti]]></category>
		<category><![CDATA[Joel Ahola]]></category>
		<category><![CDATA[juuso laivisto]]></category>
		<category><![CDATA[kissba]]></category>
		<category><![CDATA[Konna Tervonen]]></category>
		<category><![CDATA[nuutti niemelä]]></category>
		<category><![CDATA[Sebu Naumanen]]></category>
		<category><![CDATA[teaser]]></category>
		<category><![CDATA[teo konttinen]]></category>
		<category><![CDATA[Ville Uotila]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=39438</guid>
		<description><![CDATA[We were sweltering in the office wanting to get down the river for a plunge, but after watching this teaser for a new Finnish crew's movie we want to go riding again real bad. Watch this, it's sick.]]></description>
				<content:encoded><![CDATA[<iframe src="http://player.vimeo.com/video/42664926?byline=0&amp;portrait=0&amp;color=e8b71f" width="620" height="400" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>
<p><strong>We were sweltering in the office wanting to get down the river for a plunge, but after watching this teaser for a new Finnish crew&#8217;s movie we want to go riding again real bad. Watch this, it&#8217;s sick.</strong> </p>
<p>Being that our photo ed is from Finland, we thought he might be able to shed some light on the movie name. &#8220;I don&#8217;t know,&#8221; was his response. Great. Who are the guys who made it then? &#8220;I don&#8217;t know them!&#8221; </p>
<p>What we do know is it will feature the riding of these talented Finnish cats: <strong>Sebu Naumanen, Teo Konttinen, Jani Sorasalmi, Ville Uotila, Jeppe Rontti, Konna Tervonen, Joel Ahola, Juuso Laivisto, Nuutti Niemelä, Hans Kestilä</strong> and friends.</p>
<p>Sick teaser edit, whoever you Mazel Films dudes are&#8230; we&#8217;ll find out more about the crew and let you know.</p>
<p><a href="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2012/05/kissba-teaser.jpg"><img src="http://cdn2.coresites.mpora.com/onboard/wp-content/uploads/2012/05/kissba-teaser.jpg" alt="kissba-teaser" title="kissba-teaser" width="620" height="375" class="alignnone size-full wp-image-39439" /></a></p>
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		<title>Front Board with Hans Kestila</title>
		<link>http://onboard.mpora.com/features/magazine-features/snowboarding-tricks/front-board-hans-kestila.html</link>
		<comments>http://onboard.mpora.com/features/magazine-features/snowboarding-tricks/front-board-hans-kestila.html#comments</comments>
		<pubDate>Tue, 04 Jan 2011 16:11:56 +0000</pubDate>
		<dc:creator>Onboard</dc:creator>
				<category><![CDATA[Snowboarding Tricks]]></category>
		<category><![CDATA[front board]]></category>
		<category><![CDATA[hans kestila]]></category>
		<category><![CDATA[snowboarding tricks]]></category>
		<category><![CDATA[switch front board]]></category>
		<category><![CDATA[trick tips]]></category>

		<guid isPermaLink="false">http://onboard.mpora.com/?p=36569</guid>
		<description><![CDATA[IF YOU WISH TO BE CONSIDERED ANY SORT OF GRINDER THEN THE FRONT BOARD IS AN ESSENTIAL TOOL IN YOUR BAG. YOU SHOULD HAVE BOARDSLIDES AND 50-50S ON LOCK BEFORE PROGRESSING TO THE FRONT BOARD.]]></description>
				<content:encoded><![CDATA[<p><em>Published in Onboard Magazine Issue 119, January 2011</em></p>
<p>IF YOU WISH TO BE CONSIDERED ANY SORT OF GRINDER THEN THE FRONT BOARD IS AN ESSENTIAL TOOL IN YOUR BAG. YOU SHOULD HAVE BOARDSLIDES AND 50-50S ON LOCK BEFORE PROGRESSING TO THE FRONT BOARD.</p>
<p><strong>FRONT BOARD</strong></p>
<p>APPROACH</p>
<p>Ride towards the box or rail with it on your frontside – remember speed is your friend; maybe take a run at the rail using the kicker but without getting on the rail to test your speed. You are going to come in with a flfl at base and initiate a very slight toe turn to take you onto the rail. Be nice a squat with bent knees and pop off both feet enough to take you up onto the rail. Don’t over pop.</p>
<div id="attachment_36570" class="wp-caption aligncenter" style="width: 556px"><a href="http://cdn1.coresites.mpora.com/onboard/wp-content/uploads/2012/01/FRONT-BOARD-Hans-Kestila.jpg"><img class="size-large wp-image-36570 " title="FRONT-BOARD-Hans-Kestila" src="http://cdn1.coresites.mpora.com/onboard/wp-content/uploads/2012/01/FRONT-BOARD-Hans-Kestila-910x508.jpg" alt="Front Board with Hans Kestila" width="546" height="305" /></a><p class="wp-caption-text">Front Board with Hans Kestila, Photo: Sami Tuoriniemi</p></div>
<p>ON THE RAIL</p>
<p>Once in the air counter rotate your upper body positioning your butt downhill with your upper body twisted forwards; your arms will now be turned to the nose of your board. Land gently on the rail with a flfl at base and your putting pressure on your front foot. Now hold that pose and look to the end of the rail.</p>
<p>THE END</p>
<p>You will be coming to the end of the rail still with your upper body counterrotated and your butt pointing down hill. Leaving the rail bring your legs back under you and unwind your upper body. Now all that is left to do is suck up the landing and own it.</p>
<p><strong>SWITCH FRONT BOARD TO 270 OUT</strong></p>
<p>INITIATION</p>
<p>OK, so you got your front boards down and hopefully your switch frontboards – or at least you should have for this little puppy. You are going to be riding into the rail switch with your chest open to the rail. Get a nice even pop onto the rail. Unlike the frontboard though you won’t need your arms setup as you will be sliding and getting ready for your rotation.</p>
<div id="attachment_36571" class="wp-caption aligncenter" style="width: 556px"><a href="http://cdn3.coresites.mpora.com/onboard/wp-content/uploads/2012/01/SWITCH-FRONT-BOARD-TO-270-OUT-Hans-Kestila.jpg"><img class="size-large wp-image-36571 " title="SWITCH-FRONT-BOARD-TO-270-OUT-Hans-Kestila" src="http://cdn3.coresites.mpora.com/onboard/wp-content/uploads/2012/01/SWITCH-FRONT-BOARD-TO-270-OUT-Hans-Kestila-910x438.jpg" alt="SWITCH FRONT BOARD TO 270 OUT with Hans Kestila" width="546" height="263" /></a><p class="wp-caption-text">SWITCH FRONT BOARD TO 270 OUT with Hans Kestila, Photo: Sami Tuoriniemi</p></div>
<p>ON THE RAIL</p>
<p>Here Hans Kestilä blocks himself onto the rail: blocking is the root to rail ballet. Now you’re sliding backwards down the rail, with your board dead flfl at and your weight centered, you are going to rotate your upper body into the frontboard position, leaving your butt pointing downhill; this will set you up for your 270 out. Remember to look over your shoulder as you near the end to help the rotation out and keep you orientated.</p>
<p>EXIT</p>
<p>With your body now in the front board position leaving the rail you are going to continue the rotation of your upper body using your arms to pull you through the 270. You will be looking straight at the your landing and your legs will come underneath you to land switch and ride away like you own the place. Bang! You are guaranteed a beer post-session, or at least a high-five in the liftline.</p>
]]></content:encoded>
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